What’s going to happen during a declutter? Lizard brains. Could decluttering be beneficial for you? Making what we want more of in our...

Previously on this show that is my life So, for this first instalment, please allow me to go back in time a little bit before we look at...

Scanning them - bottom to the top

Day one: Enthusiasm and these songs in my head Cardiff Bay to Rhydyfelin I set out in the early morning on a Tuesday in October. The...

The science behind it What to be mindful of These benefits, however, only apply if hikers use the right techniques for their trekking...

A home for everything Tidying has been all the rage as of late due to a few very popular self-development books that heavily promoted the...

1 Handkerchief 2 Steri Pen 3 Head lamp 4 Mini drybags Drybags come in all sorts of sizes and I personally use different sizes that I...

The Rules I am obviously new to that whole thing. Disney World, Disneybounding, all of it. To give myself a little bit of a framework to...

Pitching and breaking it down The weekend in the National Park gave me a welcomed opportunity to test my new Vango Tempest 200. The...

The Label Game I invite you to play a little self-reflection game with me. It’s called the Label Game. Grab a pen and 22 little pieces of...