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I  am an independent retreat and seminar facilitator, workshop host, consultant, motivational speaker and writer from Wales. 

We all make experiences in our lives that leave a lasting impression and that shape us. Through reflecting on the experience and on ourselves, we learn and grow and move forward in our personal journey.


My own experiences and reflections are the basis for my workshops and retreats.

One puzzle piece of my life led to the next and they all have something in common: An eagerness to learn about life, myself and others, to constantly flow into the next version of me and to encourage others to do the same in their own ways.

I’d be delighted to walk a part of the path together, so whether you are in Wales or anywhere else in the world, please do get in touch.

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For any general inquiries, please fill in the following contact form:

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