Well, aren't we all? In a way, I think yes. I know that I am. Are you?
If you are here, maybe it's time to find out. And let me tell you, you came to the right place. I found the woods as a place for mindfulness, rest and a space to slow down and listen and I would love to see together what the woods, some gentle movement and mindfulness can do for you.
If that sounds good, check out my online and in-preson resources about Forest Bathing, mindfulness walks and Yoga. You might find a class or retreat that suits you or we can create something bespoke as unique as you. Together, we'll make it a truly grounding experience.
Have a look around, read the blog, watch a video and get an idea of what to expect. I'm so happy you're here!
Classes, retreats, events, small groups or 1:1, browse the services available or get in touch for a bespoke experience.
Email: [ jen@jenniferschmieder.com]
Follow me: [ jennifer_hikes ]